Negative emotions? Bullsh*t.
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I never could stand dividing the World in black and white, do you know why?
Because I used to to it without even realizing it.
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Despite duality is the bone structure of our human reality, not only it limits our vision but it also trivializes all the beauty inside contrast and contradiction.
It is not only non-realistic, but also causes so much pain. At least it did in my life.
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I remember feeling like I had to always choose between two given options (chosen by who, by the way?).
This or that. Hot or cold. Yes or no.
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Life is so amazingly rebel to these tiny-monkey-mind rules that she just shutters them down whenever she can.
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So, I don’t believe in such things as “negative emotions”. I believe in painful emotions. In complicated emotions. In gut wrenching emotions, and so on.
But dividing emotions, energies, even people in positive or negative, it’s just a way to make us believe we’re the good guys vs the bad guys.
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And this is not only a sign of a pretentious attitude, other than being a self told LIE, but makes us bury our heads in the sand pretending that others are THE PROBLEM, while often times others are only mirrors.*
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As we take full responsibility for the reflection we see, we take our power back and our chance to heal our human, perfectly natural, beautiful and wise wounds.
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*Often times, not always. Assholes are real.🤣
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