Negative emotions? Bullsh*t.⁣
.⁣
I never could stand dividing the World in black and white, do you know why?⁣
Because I used to to it without even realizing it.⁣
.⁣
Despite duality is the bone structure of our human reality, not only it limits our vision but it also trivializes all the beauty inside contrast and contradiction.⁣
It is not only non-realistic, but also causes so much pain. At least it did in my life.⁣
.⁣
I remember feeling like I had to always choose between two given options (chosen by who, by the way?).⁣
This or that. Hot or cold. Yes or no.⁣
.⁣
Life is so amazingly rebel to these tiny-monkey-mind rules that she just shutters them down whenever she can.⁣
.⁣
So, I don’t believe in such things as “negative emotions”. I believe in painful emotions. In complicated emotions. In gut wrenching emotions, and so on.⁣
But dividing emotions, energies, even people in positive or negative, it’s just a way to make us believe we’re the good guys vs the bad guys.⁣
.⁣
And this is not only a sign of a pretentious attitude, other than being a self told LIE, but makes us bury our heads in the sand pretending that others are THE PROBLEM, while often times others are only mirrors.*⁣
.⁣
As we take full responsibility for the reflection we see, we take our power back and our chance to heal our human, perfectly natural, beautiful and wise wounds.⁣
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*Often times, not always. Assholes are real.🤣⁣